Search found 10 matches

by dianatorn
Mon Aug 30, 2021 10:01 pm
Forum: Usapang Kalusugan
Topic: Telehealth for Mental Health
Replies: 0
Views: 25745

Telehealth for Mental Health

Telemental health or telebehavioral health is the process of providing cognitive therapy, behavioral therapy, or psychotherapy remotely through digital communication channels. The idea is not new as remote care has been used for a while now, but the rapid technological development enabled quick and ...
by dianatorn
Fri Aug 27, 2021 11:09 pm
Forum: Usapang Kalusugan
Topic: how many glasses of water?
Replies: 48
Views: 91544

Re: how many glasses of water?

An average diet of 1,900 calories per day would dictate an intake of 1,900 ml (approximately 64 ounces) of water. However, people interpreted this as a recommendation to drink 1,900 ml of pure water, forgetting the fact that water is also found in abundance in the other liquids and foods we consume.
by dianatorn
Thu Aug 26, 2021 10:32 pm
Forum: Usapang Kalusugan
Topic: Birth Control
Replies: 7
Views: 17518

Re: Birth Control

A birth control implant is by far the most effective for women. It's convenient. It is always providing birth control and can't be seen. You don't need to remember to take a pill or get a shot. You don't have to interrupt sex to protect against pregnancy.
by dianatorn
Mon Aug 23, 2021 10:34 pm
Forum: Usapang Kalusugan
Topic: What supplements are you taking?
Replies: 46
Views: 85096

Re: What supplements are you taking?

Deciding whether to take dietary supplements and which ones to take is a serious matter. Learn about their potential benefits and any risks they may pose first. Speak to your health care providers about products of interest and decide together what might be best for you to take, if anything, for you...
by dianatorn
Wed Aug 18, 2021 10:07 pm
Forum: Usapang Kalusugan
Topic: Intermittent Fasting
Replies: 20
Views: 39076

Re: Intermittent Fasting

Fasting and other diets like “very low energy diets” that cut back drastically on calories, or ketogenic diets, may actually increase the ease of adherence because, counterintuitively, they seem to make people less hungry. However, the results that come from asking a human to restrict their eating t...
by dianatorn
Fri Aug 13, 2021 9:58 pm
Forum: Usapang Kalusugan
Topic: Intermittent Fasting
Replies: 20
Views: 39076

Re: Intermittent Fasting

Intermittent fasting can be hard… but maybe it doesn’t have to be. Just changing the timing of meals, by eating earlier in the day and extending the overnight fast, significantly benefited metabolism even in people who didn’t lose a single pound.
by dianatorn
Thu Aug 12, 2021 9:51 pm
Forum: Usapang Kalusugan
Topic: What is your prefer vaccine?
Replies: 36
Views: 59732

Re: What is your prefer vaccine?

Everyone should get their vaccine shots because Delta may cause more breakthrough infections than earlier forms of the virus, but more than 99 percent of the hospitalizations and deaths are occurring among unvaccinated people. Rates of immunization in the country have stalled, with just under 60 per...
by dianatorn
Tue Aug 10, 2021 10:05 pm
Forum: Usapang Kalusugan
Topic: What is your prefer vaccine?
Replies: 36
Views: 59732

Re: What is your prefer vaccine?

How's everyone doing after their jabs? Did anyone of you experience genuine side effects? I can also see that a lot of people have come to realize that indeed to end this pandemic is to get vaccinated.
by dianatorn
Thu Aug 05, 2021 9:00 pm
Forum: Usapang Kalusugan
Topic: What is your prefer vaccine?
Replies: 36
Views: 59732

Re: What is your prefer vaccine?

I would prefer Pfizer or Moderna since they have the highest efficacy. Also, Janssen seems to be good because it only requires one jab! pretty much convenient especially if you are working. Side effects are there but is very expected for a vaccine.
by dianatorn
Tue Aug 03, 2021 8:41 pm
Forum: Usapang Kalusugan
Topic: What is your prefer vaccine?
Replies: 36
Views: 59732

Re: What is your prefer vaccine?

I dont really like have a brand preferences but for as long as I got vaccinated, I'm fine with it. However, I need to consult first to a Doctor before getting a jab. Have anyone here tried talking to a doctor or a physician via video call or telehealth? I've seen this blog and I am wondering if this...