HBM v2.0

Been heartbroken many times. What I do is I keep on self improving. Finding new skills and hobbies. Tapos dont be afraid to stand up again. Learn to love yourself first. Feed your desires. If guy ka go to massage and relax and if pag girl ka raise your values and let guys treat you with respect.

time to heal. it helps also if you immerse yourself in some project that will take your mind away from the hurt.

In this time of pandemic, probably first one is to find someone to talk to, to vent out.

Give time to just let it all out.
Then spare some time to do things that would keep your mind off of her/him

Start with hobbies na matagal mo nang pinagpaliban

accept and move-on. mahirap, matagal. pero un tlga ung process. Aralin mo ulit mahalin ung sarili mo bago ung iba. dont jump ito a new relationship para mag "rebound". unfair sainyo ng partner mo. goodluck.

keep yourself busy gawin mo ung mga bagay n hindi mo nagagawa dati like kdrama marathon , dont rush to jump into a new relationship do 1 step at a time until when time comes you can open your heart to fall in love again

Take time. And learn to love your self.

Time heals wounds. So focus ka muna sa sarili mo, learn new things and explore.

going to beach, relax talking to random people
Working out anything that can make u happy

Kung sadyang nasadlak ka sa pagkakadapa. Buwelo, bangon, pagpag, hakbang, lakad tapos takbo na uli.

nalugmok ako nun halos 3months nungnaramdaman kong napagod na ko kakaiyak . bumagon na ko at nag pa ka feel to free . need mo parin tlgamapag isa eh ibuhos lahat ng galit sama ng loob hinanakit . bago ka tumayo uli at lumaban uli sa panibagong buhay