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Performance Enhancement food

Posted: Fri Sep 21, 2018 8:15 pm
by kaboooom
Try niyo kilawin ampalaya at least twice a week.

Re: Performance Enhancement food

Posted: Fri Sep 21, 2018 10:43 pm
by Orgen
Watermelon and Chocolates

Re: Performance Enhancement food

Posted: Mon Sep 24, 2018 12:02 am
by hatred10
Multivitamins + ginseng! ;)

Re: Performance Enhancement food

Posted: Mon Sep 24, 2018 5:14 am
by lukaslakas
protein bars

Re: Performance Enhancement food

Posted: Tue Sep 25, 2018 8:33 am
by 3rdstrikeken
Mga brad subukan nyo protein lang walang carbs meaning walang kanin, tinapay etc for 2 weeks.

Re: Performance Enhancement food

Posted: Wed Sep 26, 2018 12:02 am
by batmanyak1
^di ko kaya yang keto style diet. Sarap mag kanin eh haha. Pero as much as possible, balanced diet talaga. Macronutrient and calorie monitoring

Re: Performance Enhancement food

Posted: Mon Oct 08, 2018 9:48 pm
by jackie_sy
Dahon dahon lang

Re: Performance Enhancement food

Posted: Tue Oct 09, 2018 11:39 pm
by Luciliby
Basta Isda at Gulay. Less Baboy

Re: Performance Enhancement food

Posted: Mon Oct 15, 2018 9:44 pm
by mak_sikap
Basta lahat ng klaseng prutas. Pharmaton vitamins. Saka honeymoon tea.

Re: Performance Enhancement food

Posted: Thu Oct 18, 2018 9:04 am
by delavega
Beets or Watermelon
Cordyceps and Reishi mushroom
Malunggay
Beef liver without the trimmings